About
Your Shape: Fitness Evolved 2013 is chock full of cutting-edge fitness workouts to suit all tastes – whether you're looking for strengh-building, cardio, stretching or relaxation. You can create your own personal fitness program lasting for several weeks, tailored to your current fitness level and personal goals – and this time round, everything is much more connected, with online challenges, leaderboards, achievements and competitions with friends. But getting fit isn't all about the exercise either – it's dependant on what you eat too, and Your Shape comes with a database of over 150 healthy recipes to try too.
